POSTS

BEST OF THE SNACK POUCHES

BEST OF THE SNACK POUCHES

It would be an understatement to say that pouches are a go-to in my house. Pouches are one of the processed foods that I feel the least guilty about serving my...

BEST OF THE SNACK POUCHES

It would be an understatement to say that pouches are a go-to in my house. Pouches are one of the processed foods that I feel the least guilty about serving my...

GUT MICROBIOME BASICS

GUT MICROBIOME BASICS

I am far from perfect when it comes to my kids’ diets, but the #1 thing I focus on day-to-day is keeping their gut microbiomes healthy. As Dr. Casey Means...

GUT MICROBIOME BASICS

I am far from perfect when it comes to my kids’ diets, but the #1 thing I focus on day-to-day is keeping their gut microbiomes healthy. As Dr. Casey Means...

DEMYSTIFYING "GMO"

DEMYSTIFYING "GMO"

The term “GMO” (genetically modified organism) has become wide-ranging in use, extends beyond food and has a fuzzy definition at best. This post is focused on the most common trait...

DEMYSTIFYING "GMO"

The term “GMO” (genetically modified organism) has become wide-ranging in use, extends beyond food and has a fuzzy definition at best. This post is focused on the most common trait...

WHAT TO KNOW ABOUT GLYPHOSATE  🚩

WHAT TO KNOW ABOUT GLYPHOSATE 🚩

Glyphosate is the active ingredient in Roundup and the most widely used weed killer in the world today. Developed in the 1970s by Monsanto (now part of Bayer), glyphosate revolutionized...

WHAT TO KNOW ABOUT GLYPHOSATE 🚩

Glyphosate is the active ingredient in Roundup and the most widely used weed killer in the world today. Developed in the 1970s by Monsanto (now part of Bayer), glyphosate revolutionized...

THE "IDEAL" PACKAGED FOOD

THE "IDEAL" PACKAGED FOOD

The “ideal” packaged food wishlist! It’s rare to find brands that check all the boxes, so as consumers, we’re typically forced to land somewhere between "ideal" and "avoid".

THE "IDEAL" PACKAGED FOOD

The “ideal” packaged food wishlist! It’s rare to find brands that check all the boxes, so as consumers, we’re typically forced to land somewhere between "ideal" and "avoid".

MAKE THESE YOUR INGREDIENT DEALBREAKERS

MAKE THESE YOUR INGREDIENT DEALBREAKERS

There are many ingredients (listed and not listed) that we should avoid in packaged foods, and I'll start The Snack Life with my dealbreakers. This list is not exhaustive but focused on common ingredients...

MAKE THESE YOUR INGREDIENT DEALBREAKERS

There are many ingredients (listed and not listed) that we should avoid in packaged foods, and I'll start The Snack Life with my dealbreakers. This list is not exhaustive but focused on common ingredients...